10 points for caring for your eyes

Your eyes are the most important sense organ, and you must take all precautions to protect them.Here are some tips.Eat a balanced diet.Foods with vitamin A(for examples,carrots)are neccessary to prevent night blindness(through they do not improve normal eyesight).Wear protective goggles in the workshop and in the chemistry lab.Ultraviolet rays in sunlight adversely affect your eyes.Make sure that the sunglasses you wear have UV protection.Read in good light.Though reading in dim light does not damage the eyes,it does tire them more quickly.Do not...

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